Nick Schwinn's Body Building Page

Body building hints, tips, and tricks along my journey to becoming the next Arnold…. or just being healthy…


The Brain is a muscle too?

Posted on 15 April, 2026 12:52 PM, By nickschwinn

The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse […]

Lift Big Get Big!

Posted on 15 April, 2026 12:45 PM, By nickschwinn

You pick up heavy things. You put down heavy things. Repeat until you can lift up heavier things…