Nick Schwinn's Body Building Page

Body building hints, tips, and tricks along my journey to becoming the next Arnold…. or just being healthy…


Leg Day

Posted on 6 February, 2026 12:45 AM, By nickschwinn

Just skip it! Who needs defined muscular legs that complement the rest of their physique? Who needs to encourage hypertrophy through the largest muscle group in their body? You! Now get out there and squat 300 lbs.